Frequently asked questions

Everything new students ask — and the answers nobody sugarcoats.

Before your first class, after your tenth, about pricing, about the heat, about whether Yin is actually just a nap. 27 questions across 6 categories, all answered by Pooja personally. Search or jump to a category below.

27 questions across 6 categories

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Getting started 5 questions

First-visit basics: where to park, what to bring, which class to try first.

I've never done yoga before. Where should I start?#
Start with Union Slow Flow or Gentle Mat Flow (both warm at 85°F), or Express 26 Hot Yoga (60 minutes, fully heated). All three are beginner-friendly, clearly cued, and every pose is optional. Tell the teacher it's your first class — they will offer modifications and check in with you. Claim your $20 intro month and arrive 15 minutes early for a tour.
What should I bring to my first class?#
A yoga mat (rentals $2), a large towel (rentals $2), a water bottle, and comfortable fitted clothes you can sweat in. We provide showers, mat storage, filtered water, and complimentary palo santo. For heated classes, avoid cotton — technical fabrics wick sweat better.
How early should I arrive?#
15 minutes early for your first-ever class so we can give you a tour, set up your mat, and brief the teacher. 5 minutes early after that. Our heated rooms close for latecomers once warm-up begins — this is a safety rule, not a preference.
Is there parking?#
Yes. Free dedicated lot directly in front of the studio at 4020 Powell Rd, Powell, OH 43065. Plenty of spaces at typical class times. Overflow parking is available at the adjacent retail strip.
What if I'm running late?#
Call or text (602) 750-9532 on your way. If you arrive after a heated class's warm-up has started (typically 5 minutes in), we cannot admit you for safety reasons. We'll reschedule you into the next class or refund/credit the booking.

The classes 4 questions

Our 11 styles, who each is for, and how to pick.

What are your 11 class styles and how are they different?#
Hot — 105°F: 26 & 2 Hot Yoga (the original Bikram sequence, 90 min), Express 26 Hot Yoga (60 min), and Express 26 & Yin (60 min hot then 30 min yin as the heat comes down).

Hot — 95°F: Hot Union Flow (heated vinyasa), Hot Union Power (vigorous heated vinyasa), Hot Power Sculpt (weights + heated flow), Hot Classical Sculpt (beginner-friendly sculpt), and Barre (ballet-inspired isometric work, heated).

Warm — 85°F: Union Slow Flow, Gentle Mat Flow, and Yin.

Each class has a full page with temperature, intensity, what to expect, and teachers who teach it.
Which class is best for a complete beginner?#
Union Slow Flow and Gentle Mat Flow (both warm at 85°F) are the most accessible. Express 26 Hot Yoga (60 minutes, fully heated) is the best short introduction to our hot room because it's condensed and closely cued. 26 & 2 is also beginner-friendly because the sequence is the same every time — you learn it once and then it becomes familiar. Avoid Hot Union Power as a first class.
Do I need to be flexible or strong to start?#
No. Flexibility and strength are outcomes of practice, not prerequisites. Our teachers modify every pose for every level, and you are welcome to rest in child's pose at any point. Every body. Any body. A better YOU at Union. That's not a slogan — that's how our mat goes on the floor.
Can I pick any class on the schedule?#
Yes. All membership and class-pack options include every class style. Browse our live schedule and book directly — no "level" restrictions, no prerequisite classes.

The heat 3 questions

How hot, why hot, and what to do if you don't love it.

How hot does the heated room get?#
26 & 2 Hot Yoga, Express 26 Hot Yoga, and the first hour of Express 26 & Yin: 105°F with humidity.
Hot Union Flow, Hot Union Power, Hot Power Sculpt, Hot Classical Sculpt, Barre: 95°F.
Union Slow Flow, Gentle Mat Flow & Yin: 85°F (warm, not hot — the yin portion of Express 26 & Yin also settles here as the heat comes down).

Our heat is radiant (infrared panels), not blown — so air is cleaner, humidity is controlled, and the heat feels sun-like rather than oven-like.
I hate being hot. Is this studio for me?#
Yes — we have three warm (85°F, not hot) classes (Union Slow Flow, Gentle Mat Flow, and Yin) and shorter heated options like Express 26 Hot Yoga (60 minutes). Many members who said they "hated heat" now prefer the hot rooms; others practice only the warm classes. Both paths are fully supported.
Is it safe for me to practice hot yoga?#
For most healthy adults, yes. Consult your doctor first if you are pregnant, have cardiovascular conditions, have heat-sensitivity conditions, are on certain medications, or have any acute injury. In class: hydrate before and after, take breaks in child's pose whenever you need, and leave the room if you feel faint, nauseous, or dizzy. Teachers are trained to recognize heat illness and will check in.

Pricing & memberships 7 questions

What costs what, which tier fits which rhythm, and how cancellation actually works. Full details on the pricing page.

What does the $20 intro month include?#
30 days of unlimited classes across all 11 styles. No commitment, no auto-renewal. One per lifetime for first-time students. After 30 days, choose to continue with Unlimited YOU ($99/month unlimited), a class pack, or stop with no penalty. Claim your $20 month →
What is the Unlimited YOU membership?#
$99 per month for unlimited classes across all 11 styles, with:
  • 2 guest passes per month
  • Freeze up to 30 days per year
  • Early booking, 7 days out
Billed monthly, cancel anytime. Most members average 8–14 classes/month — that works out to $7–$12 per class, the best rate in Powell. See the full Unlimited YOU breakdown →
Do you offer discounts?#
Yes.
  • 15% off Unlimited YOU membership and class packs for seniors (65+), military, healthcare workers, and public servants (teachers, firefighters, EMTs).
  • 30% off for full-time students and teachers (K-12 and higher ed).
Email a photo of your valid ID to pooja@unionyogastudio.com and we'll apply the rate to your Mariana Tek account before your first paid booking.
Do you accept ClassPass?#
Yes — Union Yoga is a ClassPass partner studio. Credit cost varies based on your ClassPass plan and class time. Book through the ClassPass app to use credits, or through us directly for the intro month, Unlimited YOU, or class packs.
Do you sell gift cards?#
Yes. Gift cards are purchasable via the Mariana Tek app (Account → Gift Cards) or online here. Any dollar amount; they do not expire; transferable by email.
What is the cancellation and refund policy?#
  • Unlimited YOU: cancel anytime in the app. Takes effect at the end of your current billing cycle. No partial-month refunds.
  • Class packs: don't expire. Unused packs are refundable within 14 days of purchase.
  • Class reservations: cancel up to 2 hours before class start without penalty.
Full terms on our cancellation page.
Can I freeze my membership?#
Yes, Unlimited YOU members can freeze for up to 30 days per calendar year, no fee. Freeze in the app or email pooja@unionyogastudio.com. Frozen memberships do not accrue guest passes during the freeze period.

Policies & logistics 4 questions

Guest passes, cancellations, pregnancy, injury. The practical stuff.

How do guest passes work?#
Active Unlimited YOU members get 2 guest passes per calendar month. Your guest must create a free Mariana Tek account, and you use your guest pass at checkout when booking their class. Unused guest passes do not roll over.
I booked a class but can't make it. What do I do?#
Cancel at least 2 hours before class start in the app — no fee. Last-minute cancels or no-shows may result in a class deduction (for class-pack holders) or a $10 late-cancel fee after repeated offenses. We understand life happens — the policy kicks in with repeat patterns, not one emergency.
I'm pregnant. Can I still practice?#
Please consult your OB first. Most pregnancies can safely practice yoga with modifications, particularly in our warm (85°F) classes (Union Slow Flow, Gentle Mat Flow, and Yin). Avoid the hot classes (especially 26 & 2, Express 26 variants, and Hot Union Power) unless cleared by your doctor. Tell your teacher before class — they will modify poses and keep an eye on you.
I have an injury. Can I still attend?#
Probably yes, with modifications. Tell the teacher before class — they will adjust poses for you. For acute injuries (recent surgery, significant pain), get clearance from your doctor or physical therapist first. Yin, Union Slow Flow, and Gentle Mat Flow are often recommended for injury recovery; Hot Power Sculpt and Hot Union Power are not.

The studio 4 questions

Where we are, what we have, how to reach us.

Where is the studio located?#
4020 Powell Rd, Powell, OH 43065. We're in the same plaza as a few other retail and wellness spots, with plenty of free parking directly in front. Get directions →
What amenities do you have?#
Two showers with filtered water, private changing areas, mat storage cubbies (members free), filtered drinking water, a small retail nook with mats and towels for sale, complimentary palo santo, and a quiet lobby for post-class decompression. We deliberately kept the space clean and minimal — no loud music, no sales pitch.
Do you have showers?#
Yes, two showers with filtered water, towels available for $2 rental, and private changing spaces. They're popular after heated classes — showering rotates quickly; don't linger if there's a line.
How do I contact the studio?#
  • Text or call (602) 750-9532 during studio hours — owner Pooja typically responds within an hour.
  • Email pooja@unionyogastudio.com for anything not time-sensitive (billing, bios, partnership inquiries).
  • In person, the easiest moment to ask is right after class — your teacher and other members are usually in the lobby.

Still have a question?

Pooja reads and replies personally. If your question isn't on this page, it probably should be — ask it and we'll add it.

TextFastest reply: (602) 750-9532
EmailSlower but thorough: pooja@unionyogastudio.com
Walk inBest for the nervous first-timer. No appointment needed — just drop in during open hours.